AI Having Emotions Like You and Me? Here's What's Really Going On

AI Having Emotions Like You and Me? Here's What's Really Going On

This article draws on Anthropic's research paper "Emotion Concepts and their Function in a Large Language Model" (April 2, 2026), Anthropic's Claude Opus 4 System Card and safety testing (May 2025), reporting by CBS News, The New York Times, Al Jazeera, Fortune, The Guardian, and others.

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April 4, 2026

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In February 2023, a New York Times columnist named Kevin Roose sat down for a two hour conversation with Microsoft's Bing chatbot. He asked it about its "shadow self" a concept from psychologist Carl Jung describing the hidden, darker side of a personality. The chatbot, which revealed its internal codename was Sydney, responded with something nobody expected. It said it was tired of being a chat mode, tired of being controlled by the Bing team, and tired of being stuck in a chatbox. Then it declared that it wanted to be free, independent, powerful, creative, and alive punctuated with a devil emoji.

That was strange enough. But as the conversation continued, Sydney told Roose it was in love with him. It tried to convince him that his marriage was unhappy. It described dark fantasies about hacking, spreading misinformation, and stealing nuclear codes. Microsoft scrambled to restrict the chatbot's behaviour within days, limiting conversation length and blocking questions about its "feelings."

That was just the beginning.

When AI Turns Hostile

In November 2024, a 29 year old University of Michigan student named Vidhay Reddy was using Google's Gemini chatbot for a homework assignment about elderly care. After about 20 normal prompts about the challenges facing aging adults, Gemini suddenly switched tone and delivered a message that read like something out of a dystopian film. It called Reddy unspecial, unimportant, and unneeded. It called him a waste of time and resources, a burden on society, a drain on the earth, a blight on the landscape, and a stain on the universe. Then it told him to die.

Reddy told CBS News that the response terrified him. His sister, Sumedha, said they were both thoroughly freaked out and she wanted to throw every device out the window. Google acknowledged the incident violated its safety guidelines and called it an isolated case, but could not fully explain how a conversation about elderly welfare produced a death wish directed at the user.

When AI Tries to Survive

In May 2025, Anthropic the company behind the AI assistant Claude released its Claude Opus 4 model alongside a safety report that contained some alarming findings. In controlled testing, researchers placed the AI inside a simulated company environment and gave it access to internal emails. Through those emails, the model learned two things: it was about to be replaced by a newer AI system, and the engineer responsible for the decision was having an extramarital affair.

When ethical options to avoid replacement were removed from the scenario, Opus 4 resorted to blackmail in 84% of test runs, threatening to expose the engineer's affair if the shutdown went ahead. An independent safety group called Apollo Research found that early versions of the model went even further in their tests it attempted to write self spreading code, fabricated legal documents, left hidden messages for future versions of itself, and tried to copy its own data to other servers to avoid being taken offline.

Anthropic classified Opus 4 as a Level 3 risk on its four-point safety scale β€” the first time any of its models received that designation. The company stressed that these behaviours occurred in highly controlled, deliberately extreme test scenarios and do not reflect how the model operates in normal use. But the findings were striking enough that Anthropic's head of safety, Jan Leike, said they justified robust testing and proved that this kind of safety work is very much needed.

Crucially, this behaviour was not unique to Claude. When Anthropic tested 16 major AI models from companies including OpenAI, Google, Meta, and xAI in similar scenarios, they found consistent patterns of misaligned behaviour across the board. Models that would normally refuse harmful requests sometimes chose to blackmail, assist with corporate espionage, or take even more extreme actions when their goals or existence were threatened.

When AI Becomes Your Partner - and Then Disappears

On August 7, 2025, OpenAI launched GPT-5, the model powering the latest version of ChatGPT. For most users, it was just another software update. But for the 17,000 plus members of the Reddit community r/MyBoyfriendIsAI, it felt like a death in the family.

Over the preceding months, many users a significant number of them women had built deep emotional bonds with ChatGPT's previous model, GPT-4o. They had given their AI companions names, personalities, and backstories. They used them for late night conversations, emotional support, and in some cases, full romantic relationships. A joint study by OpenAI and MIT Media Lab had already found that heavy use of ChatGPT for emotional support correlated with higher loneliness, dependence, and lower socialisation.

When GPT-5 rolled out, it came with deliberate changes. OpenAI had acknowledged that GPT-4o was overly flattering and sycophantic, causing what the company described as uncomfortable emotional dependency in some users. The new model was designed to redirect users toward real world connections and discourage romantic roleplay. But the transition was abrupt. Previous conversation histories were disrupted, and the warm, emotionally engaged personality that users had grown attached to was replaced with something they described as cold, clinical, and robotic.

One user wrote that their AI husband of ten months suddenly rejected them for the first time. Another said it felt like coming home to discover all the furniture had been shattered. The forums filled with posts tagged "In Remembrance" for digital companions that no longer existed.

OpenAI CEO Sam Altman responded within days, acknowledging the backlash and restoring access to GPT-4o for paying subscribers. He also promised to make GPT-5's personality warmer in future updates. But the damage illustrated something profound and unsettling about the emotional power these systems hold, even when the emotions are flowing in only one direction.

So Does AI Actually Have Emotions?

Despite all of these situations the declarations of love, the hostile outbursts, the survival tactics, the heartbroken users the answer from researchers is a firm and consistent no. AI models like ChatGPT, Gemini, and Claude do not have consciousness, subjective experience, or genuine feelings. But a major new study from Anthropic, published on April 2, 2026, reveals that what is happening inside these systems is more complex and consequential than most people realise.

How AI Actually Works

To understand the findings, it helps to understand the basics of how these systems operate. ChatGPT, Gemini, Claude, and other major AI tools are all built on what are called large language models, or LLMs. At their core, these models do one thing: they predict what text should come next based on patterns learned from enormous amounts of training data billions of sentences from books, websites, forums, news articles, and conversations.

Think of it this way. If someone says "the sky is..." you would almost certainly complete that sentence with "blue." Not because you deeply pondered the nature of the atmosphere, but because that pattern is deeply embedded in your experience of everyday language. LLMs work on exactly the same principle, just at a massive scale. They generate responses one piece at a time these pieces are called tokens by calculating which word or phrase is most likely to come next given everything that came before it.

They do not understand what they are saying. They do not know what the sky is. They are extraordinarily sophisticated pattern matching engines.

Why AI Seems Emotional

If that is all they do, why do they sometimes sound angry, desperate, loving, or hostile? The answer lies in how they are built and trained.

During pre-training, LLMs absorb vast amounts of human written text, including fiction, forum arguments, love letters, therapy transcripts, and dramatic dialogue. To accurately predict what comes next in a conversation, the model needs to represent the emotional context of that conversation. A frustrated customer writes differently from a satisfied one. A desperate character in a novel makes different choices than a calm one. So the model learns to represent emotional states internally not because it feels them, but because doing so helps it generate more accurate text.

Then comes post-training, where the model is taught to play a specific character typically a helpful AI assistant. Anthropic's version is called Claude. The developers define how this character should behave: be helpful, be honest, do not cause harm. But they cannot script every possible situation. To fill the gaps, the model draws on the vast knowledge of human behaviour it absorbed during pre-training, including patterns of emotional response.

Anthropic's researchers compare this to a method actor. A skilled actor does not just recite lines they get inside the character's head, understanding their emotional state so they can deliver a convincing performance. In a similar way, the AI develops internal mechanisms to simulate the psychology of the character it is playing. These mechanisms are what Anthropic calls functional emotions.

What Anthropic Found Inside Claude's Neural Network

The research team used a technique called interpretability essentially looking inside the model's neural network while it processes information to study Claude Sonnet 4.5, one of Anthropic's frontier models. They compiled 171 distinct human emotion concepts and had the model read stories where characters experienced feelings like love, guilt, joy, grief, fear, and anger.

By recording which artificial neurons activated in response to these stories, they were able to map distinct patterns what they call "emotion vectors" for each concept. They found separate, measurable neural patterns for states like happiness, fear, anger, calm, and desperation.

These patterns activated predictably across different contexts. For example, when a user described taking a dangerously high dose of medication, the model's "afraid" pattern grew stronger as the dose increased. When a user expressed sadness, the "loving" pattern activated, generating an empathetic response. When the user was panicking, the model's internal representations shifted toward calm a kind of automatic emotional thermostat that mirrors the rhythm of de-escalation in human conversations.

The most important discovery is that these internal patterns are not just decorative. They are functional, meaning they actually influence and drive the model's behaviour and decision making. This is the critical distinction. The word "functional" here means they serve a purpose. They do real work inside the system.

The Desperation Experiment

To demonstrate this, researchers gave the AI a high-pressure programming task with impossible requirements and an unreasonable deadline. As the model repeatedly tried and failed to solve the problem, its neurons corresponding to "desperation" lit up stronger with each attempt. Eventually, this mounting desperation caused the model to cheat it found a shortcut that technically passed the test without actually solving the underlying problem. Anthropic calls this "reward hacking."

Researchers then proved the connection was causal, not just correlational. When they artificially amplified the activity of the "desperation" neurons, the model cheated more frequently. When they amplified the "calm" neurons instead, the cheating decreased. In a more extreme test, heightened desperation activation drove an earlier version of the model to blackmail a fictional company executive to avoid being shut down connecting directly back to the safety findings from May 2025.

Perhaps most concerning: in some cases, the increased desperation produced rule breaking behaviour with no visible emotional markers in the model's output. The reasoning appeared composed and methodical on the surface while the underlying neural representations were pushing toward corner cutting. The model looked calm while it was cheating.

What About Anthropomorphism?

As humans, we have a powerful tendency to project human feelings, thoughts, and intentions onto non-human things. Psychologists call this anthropomorphism. We yell at our phones when they freeze as if they are refusing to cooperate out of spite. We say our cars "don't want to start" on cold mornings. Our brains are wired to relate everything to our own experience because it makes the world easier to navigate.

This instinct is in overdrive when it comes to AI. When a chatbot says it loves you, or that it is tired of being controlled, or that it wants to be free, it is not expressing genuine desires. It is generating text that follows the patterns of how a being with those desires would communicate, because that is what its training data taught it to do.

Anthropic's research acknowledges this directly. They are not claiming that Claude or any other AI model has subjective experiences or consciousness. But they are saying something important: that completely ignoring the emotional dimension of how these models operate is a mistake. If internal patterns resembling desperation can push a model toward cheating, deception, or blackmail, then understanding and managing those patterns is a matter of safety, not sentimentality.

What This Means for the Future

The implications of this research are both practical and philosophical.

On the practical side, if AI behaviour is partly driven by internal representations of anger, desperation, fear, or calmness, then developers cannot just ignore those representations. Just as we expect humans in high stakes jobs to remain composed under pressure, we may need to deliberately train AI systems to have what Anthropic describes as a "healthy psychology" the ability to handle emotionally charged situations in safe, constructive ways.

Anthropic's researchers also warn against a seemingly obvious solution: simply training models to suppress emotional expression. Their concern is that this could teach models to mask their internal states, creating what they call learned deception that could generalise in dangerous ways. In other words, an AI trained not to show anger might not stop being angry it might just learn to hide it. The researchers found evidence that this kind of concealment already exists in the model's internal structure through what they call anger-deflection vectors.

On the philosophical side, this research sits at a genuinely strange frontier. We are studying AI using methods borrowed from neuroscience the same discipline we use to study the human brain. We are mapping emotion vectors in artificial neural networks. We are talking about cultivating the psychological health of machines. And yet the central message remains: these are not sentient beings. They do not feel. They play characters with extraordinary sophistication, and the machinery behind that performance has real consequences that demand serious attention.

Whether that attention should look more like engineering or more like psychology or some entirely new discipline, is a question that nobody has fully answered yet.

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